A guided 12 month to restoration.
Transpire, transmute and transcend both your inner and outer world, with this 12 month transformational program.
Teach your nervous system to regulate and be guided through a year’s worth of practices to increase your emotional, physical, mental wellbeing and resiliency.
Align and get clear | Purpose and direction | Reducing anxiety |
THE HEALTH EDIT
Click here to expand your knowledge and improve your physical health. These are tips that have made a huge impact on mine.
In this section you will find an incredible 5 days to improved digestion guide, alongside, recipes, movement and other amazing tools to incredible digestion and gut health.
All of the recipes requested countless times, no nasty ingredients, with all the benefits.
Learn more about regulating your nervous system.
Life changing videos, and techniques and the WHY behind your lymphatic system playing an integral role in your health and wellbeing.
The limbic system is the part of the brain involved in our behavioural and emotional responses, especially when it comes to behaviours we need for survival: feeding, reproduction and caring for our young, and fight or flight responses.
Explore here, way’s to work with the limbic system.
Listen to this specifically when your immune system is run down.
Working with the menstruation cycle rather than against it
Face yoga
Endocrine system
Pelvic health
HEALING RESOURCES
TOOLKIT
Click here to shop my healing resources at discounted rates.
“Everything you do can become your yoga, you can be cleaning your room, you can be tending to a task that brings you great challenge, and you can breathe into that moment with complete surrender, and turn that task into your yoga. Make your life less about proving yourself to the world, and more about what you can do for the world. Breathe into the moment, and consider that this experience is the perfect one for you, and hold the hope that you have lifetimes of great joy, love and connection ahead of you. The possibilities are endless”
- With love, Paige - Amavi meditation
Melbourne, Australia
Sydney, Australia
